Creative Entrepreneur, Holistic Nutritionist, Kundalini yoga teacher, Healing Practitioner, and Earthling — Dancing within the realms of creation, healing, growth, and all things Nature, Beauty, and connecting to our most Vital Self. 

I am infinitely inspired by humans living, creating and experiencing their true essence, authenticity, and purpose, however and whatever that means to someone. I believe we all have the innate ability to expand from our current reality, and create a new vision, portal, and foundation for growth, and healing, to thrive, not just survive. 

After going through a wild, long, and intensive fifteen year journey with “chronic illness” I’ve come to discover just how powerful we all are. Healing through anything isn’t just for some people, it’s for everyone.

This journey has led me from South Africa where I studied Social Work and took in the raw beauty of Nature, to New York where I dove into one of my passions and studied Marketing and Merchandising at the Fashion Institute of Technology, and back to Canada where I began to heal and integrate my love for Holistic Nutrition, Self Healing, Energy Medicine, Kundalini Yoga and all the things that excite my body, mind, and soul, which create the foundation for healing, both within and without. 

ARL is an extension of the way I live my life, and is an invitation, safe place, home, community, network and support where you can come back to the Remembrance of your true Nature, true Beauty, and inherent ability to Change Your Life.  

Thank you for being here.